Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health.
![Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health](https://prodimage.images-bn.com/pimages/9780316315395.jpg)
Drop-Acid-The-Surprising.pdf
ISBN: 9780316315395 | 336 pages | 9 Mb
![Download PDF](https://i.imgur.com/Wn0zdmC.jpg)
- Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- Page: 336
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780316315395
- Publisher: Little, Brown and Company
Scribd free download ebooks Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health (English literature) by
Overview
Lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had—by the New York Times bestselling author of Grain Brain and Brain Wash.What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don’t know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in “purines” through simple dietary edits Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee Identify common pharmaceuticals that threaten to increase uric acid Implement lifestyle interventions, like restorative sleep and exercise Easily test your uric acid levels at home—a test routinely performed in your doctor’s office during regular check-ups but typically ignored Featuring the groundbreaking “LUV” (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.
Other ebooks:
Out of Body by Nia Davenport on Ipad
Online Read Ebook Liar by Tate James
Descargar ebook LA BIBLIA DEL CUIDADO DE LA PIEL | Descarga Libros Gratis (PDF - EPUB)
INGLÉS GRAMÁTICA FÁCIL EJERCICIOS CLAUDIA MARTINEZ FREUND ePub gratis
Download Pdf Save the Cat!® Beat Sheet Workbook: How Writers Turn Ideas Into Stories by Jamie Nash
TE DARE LA TIERRA leer epub gratis
INDIGNO DE SER HUMANO leer pdf
INSERCION SOCIOLABORAL leer el libro
PDF [DOWNLOAD] Kintsugi del alma: La reconstrucción del corazón / Kintsugi for the Soul: The Re construction of the Heart by LESSLIE POLINESIA on Iphone
MANO DURA leer epub gratis
[Pdf/ePub] The Maltese Iguana: A Novel by Tim Dorsey download ebook
Incidents Around the House: A Novel by Josh Malerman on Iphone New Format
Read [pdf]> Game of Thrones: House of the Dragon: Inside the Creation of a Targaryen Dynasty by Gina McIntyre
[Pdf/ePub] My Name Is Barbra by Barbra Streisand download ebook
0コメント